Showing posts with label teff. Show all posts
Showing posts with label teff. Show all posts

QUINOA BURGERS WITH BASIL AVOCADO MAYO (GLUTEN-FREE, VEGAN)

I had the pleasure of visiting my friend Courtney again last week, and relished the opportunity to enjoy her cooking. My gratitude for having food prepared for me by others is immense; it is such a novel experience to sit at the dinner table and have a plate handed to me that I can eye with anticipation rather than anxiety. She always does such a wonderful job coming up with thoughtfully prepared meals that adhere to my lengthy list of food restrictions. On my last evening at her lovely country home, she prepared delicious veggie burgers made with quinoa, pistachios, cashews and chickpeas, and I just had to figure out a way to replicate them in my own home. I was happy to have come up with a similar recipe the other night that both my husband and I loved. I served them over a bed of baby arugula with a homemade basil avocado mayo and celeriac fries. I topped my husband's with sauteed red peppers, and mine with roasted fennel. Thank you so much, Courtney, for the inspiration!

QUINOA BURGERS 
1/2 CUP QUINOA
2 TBS TEFF
1 1/4 CUPS WATER
-
1/4 CUP SUNFLOWER SEEDS
 2 TBS FLAXMEAL
1 TBS TEFF FLOUR
1 TBS TAPIOCA FLOUR
1/2 TSP SMOKED SEA SALT (I USE SMOKED MEXICAN, A BLACK SALT)
1/4 CUP CANNED GARBANZO BEANS
4 TBS LIQUID FROM CAN OF BEANS, OR ADDITIONAL WATER
1/4 CUP ROASTED PISTACHIOS, CHOPPED
-
GRAPESEED OIL

COOK QUINOA AND TEFF ON STOVETOP. TOAST SUNFLOWER SEEDS IN PAN ON STOVE, AND GRIND IN FOOD PROCESSOR TO A MEAL. MIX FLAXMEAL, FLOURS AND SALT WITH THE SUNFLOWER SEED MEAL. MIX COOKED QUINOA & TEFF IN WITH MIXTURE. SLIGHTLY MASH BEANS WITH A FORK, MIX THEM AND PISTACHIOS WITH THE OTHER INGREDIENTS. FORM INTO PATTIES. HEAT PAN ON STOVE, GENEROUSLY COAT PAN WITH GRAPESEED OIL, AND COOK PATTIES UNTIL BROWNED ON EACH SIDE.

MAKES ABOUT 6 BURGERS

BASIL AVOCADO MAYO
2 AVOCADOS
1/2 CUP HEMPMILK
JUICE OF 1 LEMON
1/4 TSP SEA SALT
ABOUT 1/2 CUP FRESH BASIL LEAVES

PROCESS ALL INGREDIENTS IN A FOOD PROCESSOR OR BLENDER UNTIL PUREED. SERVE ON BURGERS AND USE AS A DIP FOR FRIES.

BUCKWHEAT BISCUITS, CHESTNUT GRAVY & FRIED CHICKEN (GLUTEN-FREE, VEGAN OPTION)

LOOKS SO WRONG; TASTES SO RIGHT
Let me first say that this may be one of the most unappetizing-looking photographs I'll ever share with you, but let's face it-- does a plate of dirty diner fare like this ever really look good? On a recent trip with family down south, we stopped on a Sunday at a Virginia diner famed for its Southern fare, and though I tried to distract myself from my grumbling tummy and empty plate by admiring the impressive hats of the church-goers surrounding me, my eyes kept being drawn to the plates next to me piled with fried chicken, biscuits & gravy, and I found myself thinking, "Why do I want that so badly?" When, a few weeks later, a friend advertised online that she was eating chicken fried steak with biscuits & gravy for dinner, and the same thought resurfaced in my brain, I decided that I needed to make it happen. And hot damn, did I make it happen. There were exaggerated (but sincere) looks of amazement on my face, tap dancing in place, and even a bit of (manageable) heartburn for the genuine Southern comfort food experience. What a perfect winter meal! The chicken tastes remarkably buttery, and the rustic flavor of the biscuits, albeit not a very traditional choice, pairs really well with the savory gravy. I may play around with the biscuits a bit more in the future to see if I can satisfy another, "Why do I want this so badly?" craving for KFC biscuits. This meal is easily made vegan by using tofu instead of chicken, if you are one of the lucky souls who can indulge in soy, or you could try breading thick-cut vegetables like zucchini, summer squash or eggplant.

CHESTNUT GRAVY
1 15.3 OZ CAN CHESTNUT PUREE
1 CUP WATER (OR VEGETABLE OR MEAT STOCK IF YOU CAN TOLERATE IT)
1 1/4 TSP TOASTED SESAME OIL
1/2 TSP MEXICAN SMOKED SEA SALT (OR SMOKED SEA SALT OF YOUR CHOICE)
2 PINCHES OF ASAFOETIDA POWDER

PUT CHESTNUT PUREE IN FOOD PROCESSOR OR BLENDER AND PROCESS, ADDING LIQUID SLOWLY AS IT BLENDS. ADD REST OF THE INGREDIENTS*, MIX UNTIL SMOOTH, AND HEAT ON STOVE TOP.
* IF YOU CAN TOLERATE ALLIUM, THIS WOULD TASTE LIKE A DREAM WITH CARMELIZED ONIONS OR SHALLOTS PUREED INTO THE GRAVY AS WELL.

BUCKWHEAT BISCUITS
1 1/2 CUPS BUCKWHEAT FLOUR
1/2 CUP TEFF FLOUR
1/2 CUP TAPIOCA FLOUR
1 TSP SEA SALT
1 TSP BAKING POWDER
-
1/4 CUP FLAX MEAL
2/3 TSP BAKING SODA
1/4 CUP OLIVE OIL
2 TSP FRESH LEMON JUICE
1 CUP WARM WATER

PREHEAT OVEN TO 400 DEGREES. MIX FIRST FIVE INGREDIENTS IN A LARGE MIXING BOWL. IN SMALLER BOWL, MIX FLAX MEAL AND BAKING SODA, ADD WARM WATER, LEMON JUICE AND OLIVE OIL, MIX THOROUGHLY, AND ALLOW TO SIT FOR A COUPLE OF MINUTES. POUR WET MIXTURE INTO THE DRY, KNEAD UNTIL ALL CRUMBS ARE MIXED INTO THE DOUGH. LINE A BAKING SHEET WITH PARCHMENT PAPER, FLATTEN OUT DOUGH TO ABOUT 3/4 INCH HIGH, AND USE A CUP OR COOKIE CUTTER TO CUT OUT ROUNDS ABOUT 2 1/2-3 INCHES WIDE. BAKE 8-10 MINUTES. 

MAKES ABOUT A DOZEN

FRIED CHICKEN
4 TBS FLAXMEAL
1/2 CUP WARM WATER
-
6 TBS (3/8 CUP) GROUND RAW CASHEWS
2 TBS TAPIOCA FLOUR
2 TBS TEFF FLOUR
1/2 TSP SEA SALT
2 PINCHES OF ASAFOETIDA POWDER
-
2 LARGE CHICKEN BREASTS (OR EQUIVALENT AMOUNT OF TOFU OR VEGGIES), CUT INTO STRIPS
-
GRAPESEED OIL FOR FRYING

IN A SMALL BOWL, MIX FLAXMEAL AND WATER UNTIL THE MIXTURE GELS. IN A LARGER BOWL, MIX THE DRY INGREDIENTS. HEAT SKILLET ON STOVE, AND POUR ENOUGH GRAPESEED OIL IN THE PAN TO FRY, ALMOST A 1/4 INCH DEEP. COAT EACH STRIP IN FLAXMEAL MIXTURE, AND THEN COAT WITH DRY MIX THOROUGHLY. WHEN OIL IS HEATED, DROP THE STRIPS INTO THE OIL AND FRY, TURNING WHEN ONE SIDE IS BROWNED.

POUR GRAVY OVER THE CHICKEN AND BISCUITS, AND ENJOY.

SERVES 4