Dear readers, I feel as though I must at this time be kind to myself and take a bit of a break from posting here. It may only be for a week, it may be longer, but given that this is also slated as a blog about health, I thought it appropriate to let you know, and offer somewhat of an explanation. As I've mentioned before, I have (and have had for coming on 10 years) chronic health problems, and my symptoms wax and wane from time to time. I have recently had some significant flare-ups, and along with a gamut of other lovely symptoms, my nerve inflammation has been more severe over the past week, partially because of a new physical therapy regiment that is aimed at decreasing muscle tension that pinches the main nerves in both of my arms. It is very uncomfortable for me to type at this time, so although I have much I'd like to share with you right now, food and health-wise, I must be realistic and give my body the rest that it clearly needs. To my dear friends and family members, thank you as always for your support, and hopefully I will return shortly.